With oily skin that is also sensitive, I can always count on a semi-hormonal breakout the week before my period. To an Aesthetician, like myself, the tell-tale sign of a hormonal breakout includes blemishes along the jaw line, chin, and lower cheek area. Because I know my body, and a thing or two about the skin, I try to combat intrinsic conditions with 5 little steps:
1. Change Pillow Cases Nightly: In a perfect world, we’d all receive 8 hours of sleep per night. 8 hours of sleep, times 7 nights, equals 56 hours of sleep each week. Bacteria replicates in the presence of oxygen and skin oils collect in the cotton fibers. Changing pillow cases every 1-2 nights ensures you’re not replacing the bacteria you’ve just cleansed away.
2. Wash Makeup Brushes Weekly: Washing brushes is important for the same reasons previously explained. However, I feel this is a little more crucial simply because mid-day touch-ups occur on skin that’s been exposed to sweat, oil, and bacteria– brushes absorb these pollutants and are repeatedly deposited on the face with each flick of a brush. Baby shampoo works as a gentle, weekly cleanser for brushes.
3. Clean Cell 2x/Day: Sweat. Makeup. Oil. Tears. Germs from the counter top. Germs from your hands. Germs from your desk. On your face. Wiping your cell phone 1-2 times/ day will greatly reduce breakouts around the jaw line.
4. Cleanse 2x: Cleansing the face in the morning and at night is essential. The first cleanse removes dirt, surface oils, and makeup. The second cleanse, or lather, actually penetrates the skin and provides benefit. If you only lather your face once, your follicles may remain clogged; this leads to comedones (black heads), then pustules (white heads), and then papules (acne cysts).
5. Use Professional Products: Professional products are essential starting at the molecular level; the size of the particles is milled to a fine size that penetrates the skin with ease. In addition, the product itself is made with quality ingredients. Think of it this way: McDonald’s serves cheeseburgers which will fill you up, but a black angus burger on a whole grain bun actually feeds your body. The Image Skincare line is organic, medical grade, and sells at a reasonable price.